This 20-question assessment measures frequency, compulsion, and the impact on your energy, relationships, and daily life — and tells you honestly whether your habit is healthy, borderline, or compulsive.
Not a medical diagnosis. Masturbation is normal and healthy for most people. This assessment helps identify when a habit has become compulsive or is harming your life.
You've completed the first 5 questions. Your full result — your severity rating and personalised guidance — is ready. Unlock it for a one-time payment of $9.99.
Analysing your responses…